BTKDA - Women's Self-Defense


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Women's Self-Defense Program:

The focus of our Women's Self-Defense Program is to teach women how to minimize the chance of assault, date rape and unwanted touching by utilizing powers of observation and awareness. Participants will have hands-on instruction in basic self-defense which is practiced in a safe and controlled environment.

This program is designed to address the issues relating to personal safety, crime prevention, street proofing and awareness. By teaching people to deal with verbal and physical assaults, it increases their self-confidence.

Avoidance of danger is your first moral responsibility. But when you find yourself in a dangerous situation you could not avoid, defending yourself is absolutely the most moral and ethical course of action. It is also the most effective! Learn to rely on yourself to get out of a dangerous and difficult situation.

Bruce Taekwondo Academy has experienced and certified instructors both at the Basic Level thru Advanced Levels. Learn how to defend yourself in an environment that is conducive to learning tested instructional techniques, proven tactics and unique insights about the problem of violence against women.

Please take a moment to read the following information
about our Women’s Self-Defense System
Ultimately, the more aware you are, the more you will prevent an attack.
Do you have the necessary knowledge and skill set to protect yourself against these crimes?
Do you know what to do if confronted by an attacker?
Do you have a game plan to deal with violent crime?

Bruce Taekwondo Academy’s Women’s Self-Defense System will train and educate you in:

 Awareness
 Prevention
 Risk Reduction
 Risk Avoidance
 Self-Realization of your own Physical Power

These tools greatly increase your personal protection options to combat crime. The paradox of self-defense is that the more prepared you are, the less likely you are to need it. When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your every day activities. You are also less likely to become a target of crime.

Our Women's Self-Defense System will assist women in three ways to combat crime:

Educating the Mind
Training the Body
Empowering the Spirit

Cost for our Women's Self-Defense Program:
The Women's Self-Defense Program at Bruce Taekwondo Academy is divided into three different Class Levels.

Basic Level Class:
Intermediate Level Class:
Advanced Level Class:

$25/person or $35/two people (you + a friend/relative)
$25/person or $35/two people (you + a friend/relative)
$30/person

Once you have participated in the Basic Level class, you may participate in any future Basic Level classes as a "refresher course" for FREE as many times as you wish. The same applies to the Intermediate and Advanced Level classes. We understand that when you don’t practice a skill on a regular basis, you may forget how to effectively use it. For this reason, we would like to encourage all of our participants to come back and refresh themselves on the techniques they have learned in our classes by participating again as often as they choose.

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