The Advanced Level and final portion of our Women’s Self-Defense program is open to anyone who has participated in the Basic and Intermediate Level classes.  In the advanced defense class we incorporate all of the skills taught in the basic and intermediate level classes with the focus on utilizing those skills to learn effective ground defense techniques, defense against the gun, knife, and club, as well as defense against multiple attackers. 

Statistically speaking, you have approximately 8 seconds from the onset of a physical attack to escape before it ends up on the ground.  Once the fight has gone to the ground your chances of escape decrease with every second the attack continues.  Learning a few effective ground defense techniques could prove to be very beneficial, giving you a fighting chance of surviving.

Just because an attacker has a weapon doesn’t mean the fight is over. There are many defense techniques that can be applied to defend yourself against a weapon attack.  We will be learning additional techniques, as well as how to disarm the attacker from his weapon.